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This will ignite a deep level of emotional attraction, once you become vulnerable and state your truth, your respect for yourself will also increase, and with it your self-esteem. Once you connect with a man, even in an intense closeness, he may withdraw.

You'll not only move closer to the relationship you want, but you'll weed out the guys who can't give you what you need. Remember the woman in the café I mentioned earlier?

Smart Dating Academy has a new approach to helping people find love, which has helped thousands of singles nationwide.

The best way to think about us is that we're personal trainers for peoples' love lives.

Mary Balfour is MD of Drawing Down the Moon Introduction Agency, which, since she bought it in 1986, has become well-known as the original, personal introduction company and has thousands of members, mainly from the business, creative and professional worlds. Mary is regularly featured in the media for her involvement with these, as well as in her own right as an agony aunt and relationship expert.